Using the new RestoreChi Water Card (+ Dampness Release) to step into the RestoreChi Monthly and Specialty Tracks
- Alahnnaa Campbell

- Mar 13
- 10 min read
Updated: May 13
This video shows the many uses for the old RestoreChi Water Card, but when it came to taking a bath, those who carry a lot of “dampness” (congestion, heaviness, recurring inflammation) needed to use 2-4 cards at a time, and feeling better often came at the cost of severe detox symptoms (nausea, dizziness, sweating it out). You would also often see sticky thick yellow discharge on the walls of the bath after draining the water, and you would need to charge your shampoo with the RestoreChi Water Card in order to make it strong enough to remove the thick grease that settles in your hair, and clear the deep acne that forms on your neck, as common ways that the RestoreChi bath pulls the dampness (garbage) out of your body.
The new RestoreChi Water Energy Card (+ Dampness Release) is more active and works on another dimension. You start to feel better, without any detox symptoms (other than more frequent and looser bowel movements), people can often get away with just drinking charged water (the need for a bath gets reduced). You may not notice any side effects until you stop using it for a while, then your body may react to the congestion we are all exposed to, but that it has gotten used to you clearing with the RestoreChi water card. Also, your reaction to the congestion, shows your body's strength and willingness to fight back (be sick) to keep it out.
I was also fortunate enough to receive some charged stones from Master Yan, to place in my shower head and the faucet for my kitchen sink. Showering at the gym, to avoid having to clean my shower at home after each use (we were getting black mold in the grout), may have contributed to slower healing from injury. So, whatever you do, know that your body gets used to it, and will signal to you that it doesn't like to be without, so take your card with you when you go on vacation (as you would any other supplement or medication)!
Here is some of the science:
RestoreChi has a student in China who is writing a thesis comparing microbiome (probiotics) grown in various types of "water", and the microbiome grown in "water" charged with the RestoreChi Water Energy Card (+ Dampness Release) is far more abundant.
The molecular cluster size of water charged with the RestoreChi Water Energy Card (+ Dampness Release) is much smaller, making it better at penetrating cells, muscles, joints, and blood — to clear out waste and deliver nutrients more effectively.
Drinking water with smaller molecular size has been linked to communities with higher rates of longevity:

In addition, close to 1000 patients who received standard care for cancer (often surgery plus chemo) were able to increase their white blood cell count, their internal temperature, and have better quality of sleep, after attending a camp-style rehabilitation program with Master Yan (granted treatment included more than just the water card, but his concept is always the same, regardless of the tool he uses).
Here are some practical applications:
I use the RestoreChi Water Energy Card (+ Dampness Release) to charge my kids' juice and pop, because one of my kids is not a fan of drinking water, and I am not a fan of forcing him to do something that doesn't feel right for him (he gets detox symptoms if he drinks tap water, so we stick to spring water).
I also charge Lychee juice for myself, because Lychee juice was found to be able to carry the most yang energy. I use the RestoreChi water cards (old or new) to charge organic seaweed, which would otherwise give me heartburn. And placing it under eggs (or leftovers) has allowed me to reintroduce eggs into my diet, without the leg pain eating eggs used to cause me (probably due to congestion, see: https://www.yourlifeplan.ca/post/what-restorechi-and-esogetic-medicine-sees-in-diabetes).
I will take a bath with the old RestoreChi water cards from time to time and place them under my humidifier. The new cards also work in the bath, but you have to be more mindful to retrieve them with a net before you get in (see video above), as touching them when they are wet can cause them to absorb dampness from our body, making them no longer effective. Most of us save the new cards for charging water and food, and only sacrifice them (by taping them to an IV bag) if we need to. For medication, the empty supplement bottles are a better solution. Inquire if you are curious.
Some say the RestoreChi water cards can return GMO/pesticide food back to its organic form. An important distinction between the old and new cards is you should never water plants with water charged with the new card because plants need dampness. Watering plants with water charged with the old card (on the other hand) will make them very healthy. This is why the old cards are still available at a reduced price.
The RestoreChi Resource page includes:
...it's a bit of a learning curve, but I am here to support you, when you are ready.
We have found that the Specialty tracks work best when introduced gradually. Kevin (Master Yan's lead local student)’s current recommendation is to start with the Reconnect Specialty track only for 1-2 weeks, before adding the Chill Release Specialty track. Especially for people with a lot of congestion, high blood pressure, or a tendency to end up with pain stuck in their body. For more on the Specialty Speakers, see: Should I See Master Yan First or Start Renting the RestoreChi Specialty Speakers Now?
I found ways to release pain that goes to the head using Esogetic Medicine. Releasing pain that gets stuck in my shoulder/arm is a slower process, possibly because I am hypermobile, with low blood pressure, and varicose veins. But I have found an effective modality, that has interesting (but not yet lasting) effects in the kirlian: ElectroFlow
My kids get quick benefits using the Specialty Tracks for sinus congestion, diarrhea, cold hands/feet, and issues with their eyes:

My dream of clearing their symptoms forever is not a reality, because we live in a world/culture that causes our bodies harm, we will always be playing catch-up to protect ourselves and to heal. My husband gets no benefit from RestoreChi, in part because he lives too much in his working world, Esogetic Medicine fills the gap.
One step at a time
The water card is the simplest way to experience what RestoreChi has to offer. No setup. No learning curve. Store it under your jug of water (or box of drinks, see image below) and move it under your food or drink just before eating. They say 15min to charge a single serving and 2 days to charge a 15L jug of water, but even 5min before eating, and while you are eating, is better than nothing!

I understand that money is tight for a lot of people right now. If you would like to try charged water before committing to a card, bring me an unopened 4L bottle of spring water and I will exchange it for an unopened 4L bottle of charged spring water — free, so you can see how it works for you. Just give me a few days notice, so I can have everything ready when you arrive.
The brown supplement bottle is also free when available. If there are none available when you ask, I can request that the next one that comes available be put on hold for you.
If you notice a difference using these products — better sleep, clearer head, less heaviness — then your body is telling you that it responds to this kind of support.
The next step, when you are ready, is the RestoreChi Monthly tracks, which you play using an old phone/device (the fire tablet works best) connected to a small Bluetooth speaker, so you can place it over specific organs, to target specific conditions, while you rest, sleep, or go about your day. It's so nice to wake with your symptoms gone.
The tracks are more targeted than the card and more affordable (including a free 15 day trial, which I can help you make the most of) than Esogetic equipment. They don't work the same as Esogetic Medicine, in terms of being able to shift the Kirlian photo (which reflects not only physical, but also psychological and developmental states), but I do think RestoreChi can help make it easier for change to happen over time. For clients who have access to the RestoreChi Monthly tracks, I will often recommend which tracks to play between sessions, to continue to support what Esogetic Medicine has yet to clear.
For those who want to start at the beginning, to understand where RestoreChi comes from:
You don't have to do everything at once. I understand that my practice is an unfolding of many things, and what worked for me may not be what works for you. Take what works, leave the rest, know it is here when you are ready. Healing, connecting back to our life plan, takes time. Many clients take years (even decades) to be ready, and that's ok.
If this sounds like something you would like to explore, book a free 15-minute consultation or email me — I am happy to help you figure out where to start.
FAQ
Is RestoreChi charged water the same as structured water?
Not quite. Where proponents of structured water say it behaves more like the water inside human cells, improving hydration, nutrient delivery, and cellular communication, others say that it is very unstable and reverts back quickly under normal storage and temperature conditions.
The RestoreChi Water Energy Card reduces the molecular cluster size of water, making it easier to go deeply into the cells and organs to clean. All of Master Yan's products carry his signature to balance, clear, and restore. Master Yan uses everyday mediums to transfer his healing into the body. Whether this is body cream, toothpaste, TCM supplements with an affinity for certain organs, speakers, food, or water (even medication and IV), his intention goes in to balance yin yang and remove chill and dampness (which some might call "too much yin").
Master Yan's approach stays active for weeks, even after the card is removed. That said, some have charged a full bottle of wine with the card and found the wine sour when they returned to it a few weeks later, so they recommend, in some cases, just charge by the glass. I have had no problems charging juice for long periods of time, but an elderly woman found that it made her V8 go bad. V8 is essentially leftovers, which are high yin.
I've been told that coconut water, bone broth, and electrolytes are structured, while plain water is not and that anything without structure pulls structure from the body. I don't know if this is true, but I do think it is worthwhile to see what your body benefits from.
RestoreChi water cleans. If you are looking for better absorption of nutrients, RestoreChi treatment for diabetes might be a better fit (note there is also an area in the Kirlian that shows you if fermenting enzymes are lacking):
What if I have a reaction to using the RestoreChi Water card?
A normal response to using the RestoreChi card is more frequent sticky, slimy bowel movements and more frequent, cloudy, foul smelling pee (mostly just in the beginning).
What some might call a reaction is when we forget (or are not aware that we need to) put the card under certain food or drinks. It is still best to avoid cold drinks and food (unless it is really hot out) and to protect ourselves from cold and windy weather, but foods that tend to give us digestive issues, we can sometimes still eat, if we place a card underneath (for 5-15min before consuming), or maybe we need to clear more dampness in our bodies and then we will be able to eat them again.
As we heal and become more sensitive to what our body actually needs, we may notice reactions to foods we previously tolerated — this is the body communicating with us, not a sign that we are getting worse.
If you eat something and end up with pain or discomfort in your stomach (upper left quadrant of your abdomen), then play the following RestoreChi Monthly tracks over that area of your body: Stomach Weak (for cold, this might feel like your stomach just can’t process anything), Stomach YE (for excess yin, this can feel like heartburn or acid reflux), and Low Back clear the Bladder Meridian (if the pain radiates into your back) - you can play several tracks at once, if your device will allow it. The pain is likely to increase for 5-10min until you have a slimy bowel movement, then keep wearing the track as long as it fits into your life and you should feel better soon.
If mild digestive symptoms start to come back, put the Monthly tracks back on (adjust the combo, if you think that will help) and hopefully this will prevent the severe symptoms from coming on.
Over time, you will learn what you can eat, what needs a card, and what you can’t eat even if you have a card placed underneath.
This is why, even if you don't plan to use the RestoreChi Monthly tracks, it is good to know how to use them, in case you end up needing them. Remember that there is a free 15 day trial, for when you need it.
Just make sure you have the speaker, belt, and device on hand (see RestoreChi Equipment Recommendations), and you know how to run the tracks and whether your device is capable of running multiple tracks.
You can always bring what you think might work to one of our sessions and I can test it for you and show you how, so you have it ready, when needed.
For more info:



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