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Real Life Stories
This blog is the technical archive and living evidence base behind everything on this site.
Where the service pages offer an introduction, the blog goes deep — into the specific mechanisms of how the work operates, the real cases that show what becomes possible, and the ongoing process of learning that happens when you stay with something long enough to see how it all connects.
Alahnnaa writes about her own healing alongside her clients' — not to make the work about herself, but because the most honest evidence for any approach is the practitioner who has lived it herself.
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How RestoreChi sees conditions like gout, diabetes, excess weight, and carpal tunnel — what to do when medication does more harm than good
Most people think of diabetes as a blood sugar problem. RestoreChi and TCM see it differently — and the difference matters because, by the time blood sugar shows up in a test, the body has already been compensating for a long time. A distribution problem, not a blood sugar problem The liver converts carbohydrates to glucose. The small intestine absorbs nutrients. The spleen distributes what has been absorbed — sending white and red blood cells, calcium, and nutrients to where
Alahnnaa Campbell
Mar 246 min read
Master Yan’s FIRE and BALANCE tracks, to reclaim time and energy, to get back on task
This article is part of an archive series tracing the historic evolution of Master Yan's RestoreChi Specialty Tracks (older articles are not being updated, they serve only as a reference): May 14th, 2022 → Early chill/dampness release, kidney/spleen/liver function, and increase yang tracks (Shifting Perspectives on Detox to Support Embodiment) May 19th, 2022 → Stem track (It's all detox: Remove the sludge from the bottom or pour the lighter stuff out from the top) March 3rd,
Alahnnaa Campbell
Mar 174 min read
Using the new RestoreChi Water Card (+ Dampness Release) to step into the RestoreChi Monthly and Specialty Tracks
This video shows the many uses for the old RestoreChi Water Card, but when it came to taking a bath, those who carry a lot of “dampness” (congestion, heaviness, recurring inflammation) needed to use 2-4 cards at a time, and feeling better often came at the cost of severe detox symptoms (nausea, dizziness, sweating it out). You would also often see sticky thick yellow discharge on the walls of the bath after draining the water, and you would need to charge your shampoo with th
Alahnnaa Campbell
Mar 1310 min read
Parenting and Grandparenting Relationships Amongst the Major TCM Organ Pairs — and What My Body Keeps Trying to Tell Me
Our kids have 6 grandparents. When I try to think about who has the best relationship with them, what seems to matter most is: being young enough to play with them, knowing and respecting your own limits so you do not overdo it and take it out on the kids, working through your own issues so you do not blame the kids for what you did not or do not have, and trusting their parent to do a good job — because the grandparent is supposed to support the parent, not take over their j
Alahnnaa Campbell
Jan 11, 20258 min read
The Stress from IVF and Public School Before Readiness Caused My Child's Left Eye to Turn Inward — RestoreChi Identified and Removed the Problem
This article is part of an archive series tracing the historic evolution of Master Yan's RestoreChi Specialty Tracks (older articles are only being updated as needed, otherwise they serve only as a reference): May 14th, 2022 → Early chill/dampness release, kidney/spleen/liver function, and increase yang tracks (Shifting Perspectives on Detox to Support Embodiment) May 19th, 2022 → Stem track (It's all detox: Remove the sludge from the bottom or pour the lighter stuff out from
Alahnnaa Campbell
Mar 3, 20233 min read
Should I see Master Yan first or start renting the RestoreChi Specialty Speakers now?
If you have been recommended to see Master Yan, you may be surprised to hear that you don't have to wait. You can start renting the RestoreChi Specialty Speakers now — or you can wait until Master Yan is in town. This article helps you make that decision. Master Yan visits 3–4 times per year. Some people can't wait that long. Some issues don't need a fix that only Master Yan can provide. And even for issues that do require his direct assessment, starting on the speaker first
Alahnnaa Campbell
Feb 20, 20235 min read
It's all detox: Remove the sludge from the bottom or pour the lighter stuff out from the top
This article is part of an archive series tracing the historic evolution of Master Yan's RestoreChi Specialty Tracks (older articles are not being updated, they serve only as a reference): May 14th, 2022 → Early chill/dampness release, kidney/spleen/liver function, and increase yang tracks (Shifting Perspectives on Detox to Support Embodiment) YOU ARE HERE: May 19th, 2022 → Stem track (It's all detox: Remove the sludge from the bottom or pour the lighter stuff out from the
Alahnnaa Campbell
May 19, 20227 min read
Shifting perspectives on detox to support embodiment
This article is part of an archive series tracing the historic evolution of Master Yan's RestoreChi Specialty Tracks (older articles are not being updated, they serve only as a reference): YOU ARE HERE: May 14th, 2022 → Early chill/dampness release, kidney/spleen/liver function, and increase yang tracks (Shifting Perspectives on Detox to Support Embodiment) May 19th, 2022 → Stem track (It's all detox: Remove the sludge from the bottom or pour the lighter stuff out from the to
Alahnnaa Campbell
May 14, 20228 min read
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