
Walking the extreme middle
Yesterday was a good day. I share these things not to finger point, but to show perspective. At my kids’ karate, my youngest and I went...
Walking the extreme middle
We don’t need to debate, just to inform
What is a “multidimensional health psychologist”?
A bit of adult coloring…
Do you know when it’s time to jump off the bandwagon?
Refusing to deal with trauma (by locking it in ice) or opening up (so we can tend to our inner fire)
Even our 9yr old son is trying to help us evolve
The role of fear in our lives
The solution often rises up with the problem...
These are important lessons...
Parent self-care/healing
Sound familiar?
I wish everyone understood, that our “demons” just want to be our friends!
What is Conflict Therapy?
Prenatal Colour Light Therapy
Do you consider all the facets of what it means to support “international women’s day”?
What would my dream school look like?
Letting go of trauma
Mama self-care!
Are forcing your child to conform, because you feel you can not change the system?