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Navigating ADHD

I do not have ADHD, but as someone who experienced Bipolar Disorder, I understand how it feels to lose touch with reality. 

Looking at people's Human Design, you can see where they are vulnerable to the energy of others.


I believe ADHD can be explained in this way. When you understand how you are affected by the energy of others, you can start to claim ownership over your energy and take responsibility for moving yourself into environments where you have more control over your behaviour (or attention).

Its an option. You can declare yourself (or your child) as having ADHD, or any other diagnosis, or you can explore your (or their) unique psychology, strengths, vulnerabilities and self-care needs from the perspective of what do you (or your child) need for optimal health.

If you want to understand yourself (or your child), to see how far you can go with self-awareness and self-care, go here to book a free no obligation 15min consultation.

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