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Master Yan's Approach ​as of March 2026

Note - this is now an archive post, the most recent approach will always be available at: https://yourlifeplan.ca/resources-restorechi#restorechi-current-approach


Master Yan began his work clearing meridians using his own yang energy. He then moved to working at the organ level. Now he works at the dimension behind the organs — the background layer that determines whether illness can take hold and recur, regardless of how much surface-level treatment is applied.

This progression matters because it explains why the specialty tracks go further than the monthly tracks, and why the monthly tracks go further than most TCM practitioners can reach. Each level addresses a deeper root.


The root of most illness: chill

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Most illness begins with too much chill. Chill lets in dampness. Dampness, left unaddressed, creates the conditions for serious illness — pain, congestion, and eventually cancer and diabetes.

The body attempts to compensate. Fat accumulates around the middle as insulation when there is not enough internal fire. A large belly is not the only consequence — it also blocks the flow of yin and yang, resulting in very little yang above and a great deal of yin trapped below, which over time takes a serious toll on the heart. When the body has enough fire it no longer needs fat for insulation, and weight often drops naturally as fire is restored (although adding regular exercise can help this process move faster).

The root of cancer and recurrence: emotion

Master Yan used to believe that yin/chill was the primary cause of cancer. He now understands that even when yin is restored with yang, cancer can return — because the emotional structure driving it has not been addressed. Negative emotions are the root for cancer. Greed does not have to mean greed for money — it can mean wanting your child to do what you want, wanting attention, recognition, or control. Too much of this, held over time, can create the conditions for cancer.

Chill, mood, anger, grief, and greed collect in the dimension behind us. They cause our illness. This is why clearing chill at the organ level (monthly tracks) helps, but symptoms keep returning without addressing the background source — which is what the specialty tracks now reach.

This is why the 5 Poisons Specialty Track is now part of the approach — clearing the emotional root while the Chill Release Specialty Track addresses the physical effect (see below for a more indepth description).


The recommended sequence

For most people: the starting point is the Chill Release Specialty Track. When chill is cleared, diabetes and cancer lose their foothold. Only if Chill Release is not enough do we move to the condition-specific tracks.

For diabetes: Chill Release Specialty Track on the belly button, Diabetes Specialty Track on the liver (if it's type 1, affecting eyes) or spleen (if it's type 2, affecting muscles), Reconnect 5 Organs Specialty Track on the heart.

For cancer: Chill Release Specialty Track and 5 Poisons Specialty Track — especially after chemotherapy or surgery.

General maintenance FOR EVERYONE: Monthly tracks for symptoms as they pop up between Master Yan's visits. FH9 if you can't manage navigating the monthly tracks. And RestoreChi Water Energy Card (+ Dampness Release) for food, drinks, and medication as much as possible, see further instruction below.

What to expect from treatment

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Master Yan will have you sit in front of him to share about your health concerns/pain. Then he will intuitively test what he thinks needs testing, he may fix some things by waving his hands and test again, he may ask some clarifying questions, and then he will ask you to wear some speakers for a couple of hours to give RestoreChi a try. It does no harm, likely you will feel better, warmer, less pain. After a couple hours, you will come back to see Master Yan and share how you're feeling, and he will often send you home with a speaker or some supplements to continue the treatment for a few days at home, he might ask you to come back for another in person treatment in a week or so. Rest and sleep are ideal during treatment — this makes it easier for RestoreChi energy to get into the body and for garbage to get out.


One bowel movement a day is ideal. Specialty tracks can initially produce multiple daily bowel movements, some loose or watery — this corrects itself after a few days. Some joint pain may occur temporarily as chill clears out. A weak voice can be a sign of lung and small intestine issues — as tracks work, posture can improve, the chest opens, and the voice gets stronger.

Keeping the body warm, avoiding cold food and drinks, and integrating gentle movement will support and accelerate results.

A note on the dimension work

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Monthly tracks work at the 3D organ level. Specialty tracks work at the dimension behind the organs — preventing easy recurrence by addressing what the organ-level work cannot reach. This is why someone can feel better with monthly tracks but still find symptoms returning under stress or poor conditions. The specialty tracks address the background that makes the organ vulnerable in the first place.


These are Master Yan's currently available Specialty Tracks for rental (or use after seeing him in person):

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Chill Release Specialty Track — The most foundational specialty track. Works at the sacral chakra level — the root source of organ chill — rather than at the organ level (which is what the monthly tracks reach). Place on the belly button, or directly on a lump if one is present. Can also be placed on the liver if symptoms show more in the eyes, or on the spleen if symptoms show more in the muscles. Run for a few days to a week. Speakers can be placed beside the bed overnight as long as the sound doesn't prevent sleep.

Note: the chill track can cause temporary joint pain as it clears issues out, and may result in multiple bowel movements (some loose or watery) for the first few days — this corrects itself. Dry lips during use can be a sign the kidneys are working hard to keep up with the rate of chill release — applying RestoreChi cream alongside the track can heal what would otherwise take a month or more.

Reconnect 5 Organs Specialty Track — Used alongside the Chill Release Track. Used alongside the Chill Release Track to support organ reconnection. Master Yan or Alahnnaa can advise on placement.

5 Poisons Specialty Track — for when supplements targeting the organs are not enough, or for all cancer patients to prevent recurrence (even after chemotherapy or surgery). Works to release the emotional structure that causes chronic illness and cancer, and may even free up the head (where emotional trauma is held). Some people experience a brief low overnight as emotions surface, followed by a sense that a weight has been lifted. For some this pattern takes a few days to work through.


Diabetes Specialty Track — Addresses excess sugar stored in the bones, organs, and liver — which causes the liver to become sticky and unable to open, blocking circulation and eventually leading to serious complications. Master Yan will assess whether you are a candidate. Start with the Chill Release track first — only move to the Diabetes track if Chill Release was not enough.

Top-Bottom Left-Right Specialty Track — For anyone concerned with congestion in the breasts or uterus, this helps connect and balance clearance. Master Yan can tell you if this is something you need, ​if he is not local, you can ask Alahnnaa to reach out to him with a recent photo of your face, so he can assess need.​

note - Chill Release and 5 Poisons have now been combined into a single stronger track labeled 4.0



For some examples of how these tracks work:

 
 
 

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