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Not sure where to start? Book a free 15 minutes or email me — you don't need to read any of this first. Truth Evolves Season 1 is also available on Apple, Spotify, and Youtube.
Explorations & Clinical Observations
Welcome. This "blog" hosts my ongoing thinking: clinical observations, patterns I've noticed, deep dives into how different modalities work, etc.
Unlike the rest of my website, which is geared to helping someone who is new figure out if this work is right for them, this "blog" allows me to explore the thinking behind the frameworks, so my understanding can expand and you can see real examples of this work in action.
These pieces are written for people who:
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Want to understand how things work
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Are curious about how Esogetic Medicine, Felt Safety, RestoreChi, and Unique Psychology connect with real life examples
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Are ready to think differently about what symptoms mean
I have gone through major shifts in my thinking as I have applied more of this work to myself, so older articles may have a different tone than newer articles. My understanding deepens as I continue to do the work and my body and life teach me what is right and what needs to be revised.
If something resonates with you and you want to explore further, or if you see a gap or have a question, reach out.
Know someone who'd rather listen than read? My podcast, Truth Evolves, explores related ideas in audio format:
Truth Evolves on Apple Podcast
Truth Evolves Season 1 Shorts on YouTube
→ Have an idea for an article, or a topic you'd love to hear in audio form? Email me or book a free 15-minute consultation. Requests help me decide what to cover next.
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Articles Are Coming Home: Free Access for Everyone
I took some time away from my blog. Not because I stopped thinking or learning, but because I was trying to figure out what level of detail people needed when they came to my website. For those of you who wondered why my blog disappeared from my website as I was re-writing each page, I was trying to find balance between sharing what I have to offer and not offending people who come with different experiences and see things through different lenses. My goal was to be more of a
Alahnnaa Campbell
Sep 252 min read
The Five (emotional) Poisons: What They Are, and Why Master Yan Addresses Them (with his specialty tracks)
In Traditional Chinese Medicine and Esogetic Medicine, physical illness has an emotional/mental/information component — a background layer that physical treatment (even removal) alone doesn't reach. Master Yan (founder of RestoreChi) calls this layer the Five Poisons: 贪 (tān) — Greed Greed doesn't have to mean greed for money. It can mean wanting a child to follow a particular path, wanting attention or recognition, or trying to control an outcome that was never fully within
Alahnnaa Campbell
Aug 117 min read
Digital version of what we had on our 2026 Fun Fair table
The Games: Axes and darts at the bullseye target (Life Plan → Body) Landing our life plan in our body — and having it stay — is harder than it sounds. When our life plan lands and stays, we have inside felt safety — and by extension, health. Throwing batons to knock down numbered towers (What to Aim For) Look at the board and find the lowest number whose letters do not appear in your full birth name — that is a lesson you are here to learn. Once you know what your lesson is,
Alahnnaa Campbell
Jun 14 min read
Just Because Not Everyone Is Ready to Hear It Doesn't Mean It Isn't True — What I Couldn't Say to the Man with the Fan
This is Part 3 of a series. Part 1 is From All Illness Has 8 Stages to Liver Stagnation as the Root of All Problems and Part 2 is Cancer and Hormonal Conditions — Diet May Be Important, but Resolving Childhood Conflict Is Key. The grandparent article Parenting and Grandparenting Relationships Amongst the Major TCM Organ Pairs runs alongside this series as a personal clinical companion. The man with the fan I met someone recently who was wearing fan necklace. I asked about it
Alahnnaa Campbell
May 239 min read
Cancer and Hormonal Conditions - Diet may be important, but resolving Childhood conflict is key!
This is Part 2 of a series. If it is of interest to you, you can start with Part 1: From All Illness Has 8 Stages to Liver Stagnation as the Root of All Problems and Part 3 can be found here: Just Because Not Everyone Is Ready to Hear It Doesn't Mean It Isn't True — What I Couldn't Say to the Man with the Fan What Master Yan's framework (Part 1) helps us understand about cancer and sugar Master Yan's framework maps well onto what many people with systemic hormonal conditions
Alahnnaa Campbell
May 228 min read
From All illness has 8 Stages to Liver Stagnation as the Root of All Problems - how what Master Yan shares compares to Esogetic Medicine
Master Yan sent us this: "Depression, Joint Pain, Yellow Skin, Poor Sleep — Actually One Problem You go to the hospital but they can't find anything. Yet the problem is real and present. ------------------------------------------------------- 1. Do You Have These Problems? Joint pain, especially in the tendons and bones — ache here, hurt there. Frequent leg cramps, and varicose veins becoming more noticeable. Yellow skin, no glow, no matter how much you care for it. Severe ha
Alahnnaa Campbell
May 2010 min read
What We Brought to the 2026 Fun Fair — the long version
This article is intended to provide a more detailed explanation of what You Have A Life Plan brought to the 2026 Fun Fair. If you were there, welcome back. If you weren't, let me catch you up. Here’s the cover to the booklet that You Have A Life Plan brought to the 2026 Fun Fair: Here are the photos that were in the booklet (with a bit more information about what each photo represents) The stress from attending public school before readiness caused my middle child's left ey
Alahnnaa Campbell
May 2011 min read
Why I Left The Developing Mind Off the Esogetic Medicine Reading List — and what it has to offer beyond laterality
Why it is not on the list Dan Siegel's The Developing Mind is frequently cited as clinical proof for the importance of laterality — the idea that unresolved trauma in childhood causes the brain to develop unevenly, with one hemisphere compensating for what the other cannot process. This is not wrong, but I excluded it from the list of books that inspired Esogetic Medicine . This article explains why, in addition to what this book still has to offer. The problem is the framin
Alahnnaa Campbell
Apr 169 min read
From Carrots to Classroom — Helping Kids Feel Safe in their Body and in the World
Who this article is for If your child toe-walks, struggles with transitions, scans every room for signs of danger or safety, holds deep grudges against certain people, can be demanding and have extreme separation anxiety, demands the same limited comfort foods foods, has minimal patience, hits their head or scratches their face when overwhelmed, and cannot tolerate unpredictable people who do not respect their limits — this article is for you. These are the signs our youngest
Alahnnaa Campbell
Apr 158 min read
Fibromyalgia doesn't have to be a Life Sentence — treating it in a more holistic way can make the needed lifestyle changes obvious and easier to adopt
What I was afraid of My mother always told me "wait until you get to be my age" so that I could have empathy for how she suffered. My solution was to never let things get so far that I would suffer like she did. I was worried when I started to recognize some of her symptoms in myself, because I didn't want my kids to resent me the way that I resented her. I finally realized, I didn't resent her because she was sick, I resented her because when she was well enough she ran away
Alahnnaa Campbell
Apr 1511 min read
Preventing Depression, Clearing Acne, and Improving Self-Care with Unique Health and Unique Psychology
Two years ago (April, 2024), shortly after getting my Kirlian camera, I took my son to see Master Yan with his 7th kirlian photo: How I would read this photo now differs from what I knew then. Now I can see that his mental health and self-care were not in place, he was coping by dissociating, and he didn't have sufficient hormonal regulation to pump garbage out of his body, and sleep might be a challenge. If he were an adult, and not my child, I would have started trying to r
Alahnnaa Campbell
Apr 23 min read
How souls incarnate — and re-opening our bodies to the flow of information that keeps us alive (prenatal vs preexistence)
This article summarizes key insights from the 2021 Esogetic Medicine Update, which introduced treatment points on the arms and legs — a significant expansion of what Kirlian Photography can show and what Esogetic Medicine can address. It follows naturally from the Felt Safety page and the Advanced Esogetic Techniques page, and is continued in: Inside and Outside — Remembering Why We React and Who We Truly Are . If you are new to Esogetic Medicine, the Felt Safety page is a g
Alahnnaa Campbell
Apr 19 min read
Inside and outside — remembering why we react to things, and who we truly are
This article continues from How Souls Incarnate and Re-Opening Our Bodies to the Flow of Information That Keeps Us Alive , which summarized the 2021 Esogetic Medicine Update. This piece draws on the 2024 Update, which introduced new treatments for the leg points, the lymphatic-psyche interface, and the prefrontal cortex. It also references the broader arc of the 2020-2025 Updates for anyone wanting to understand how this work has developed. If you are new to Esogetic Medicine
Alahnnaa Campbell
Apr 16 min read
What your joints are trying to tell you — karma, attachment, AI, and why the photo doesn't always change right away
The arm pain was not just an injury The body will only accept injuries that serve to teach us something we need to know. My right arm pain was not random. It was the body showing me where I was stuck and what needed to change — in how I go out into the world, how I receive, and how I offer what I have. Going back to the gym after 14 years of sitting and caring for kids finally started to move the stuckness in my feet that nothing else had been able to shift. Then life interru
Alahnnaa Campbell
Apr 110 min read
Why You're Up at 3am — and What the TCM Clock, Pain, Unique Psychology, and Kirlian Are Telling You
I know better. And still, after giving in to one ice cream and two crazy breads, I'm awake before 3am with my right arm still in pain, my vision blurring as my arm heals (better when I go outside than when I sit too long at my computer/screens), and my liver doing exactly what the TCM clock says it would be doing at this hour — trying to clean up. This article is about what happens when we self-sabotage, what the body does in response, and what the TCM clock teaches us about
Alahnnaa Campbell
Mar 309 min read
Warm the uterus, heal the life
I almost skipped writing this article, but I was drawn to circle back because it is important. What the uterus carries The uterus is not just a reproductive organ. It is the first environment. What it contains — the mother's unresolved conflicts, her accumulated toxins, her hormonal state, her sense of safety in the world — has an impact on her developing fetus. A woman's first born tends to carry the bulk of what she has taken up until the baby's birth. This is not blame. It
Alahnnaa Campbell
Mar 264 min read
What 24 prenatal treatments couldn't reach — and what finally cleared a headache and helped a 13yr old make friends
At the 2025 Esogetic Medicine Update — the last Update Seminar taught by Peter Mandel before his recent passing — a case was presented from his clinic in Germany: Twenty-four rounds of prenatal treatment is not a small thing. It is a serious, sustained effort to address what a child carried into the world from the womb. And it worked — partially. The lungs cleared. The weight dropped. The child grew taller. But the headaches remained. And she still had no friends. This is the
Alahnnaa Campbell
Mar 265 min read
Pain is due to embodied chill — how we cope with it determines if chill can escape and we get better, or if chill gets compounded and we get worse
Pain is the body's way of telling us that chill is stuck inside our body and is looking for a way to escape. Chill causes bracing. Bracing prevents rest, sleep, and recovery. Over time, people develop deep creases in their face or body — from years of holding tension they did not know how to release. The body molds itself around what it is trying to silence and keep away from the heart. What determines whether chill resolves or compounds is almost never the chill itself. It i
Alahnnaa Campbell
Mar 247 min read
How RestoreChi sees conditions like gout, diabetes, excess weight, and carpal tunnel — what to do when medication does more harm than good
Most people think of diabetes as a blood sugar problem. RestoreChi and TCM see it differently — and the difference matters because, by the time blood sugar shows up in a test, the body has already been compensating for a long time. A distribution problem, not a blood sugar problem The liver converts carbohydrates to glucose. The small intestine absorbs nutrients. The spleen distributes what has been absorbed — sending white and red blood cells, calcium, and nutrients to where
Alahnnaa Campbell
Mar 246 min read
What Esogetic Medicine sees in PTSD — and how it can help your child
Two children with the same diagnosis may need completely different support. Before any treatment, I look at a Kirlian photo to see what the child's system is actually ready for — not what the diagnosis suggests. A real example with before and after photos.
Alahnnaa Campbell
Mar 143 min read
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