This article is part of an archive series tracing the historic evolution of Master Yan's RestoreChi Specialty Tracks (older articles are not being updated, they serve only as a reference): May 14th, 2022 → Early chill/dampness release, kidney/spleen/liver function, and increase yang tracks (Shifting Perspectives on Detox to Support Embodiment) May 19th, 2022 → Stem track (It's all detox: Remove the sludge from the bottom or pour the lighter stuff out from the top) March 3rd,

Two children with the same diagnosis may need completely different support. Before any treatment, I look at a Kirlian photo to see what the child's system is actually ready for — not what the diagnosis suggests. A real example with before and after photos.

I fell asleep treating sciatica directly. It helped a little but didn't clear. When I moved support to my left kidney instead, the pain finally released by morning. The loudest symptom isn't always the root — and perimenopause is one of the times that matters most.

Your body doesn't only digest food — it also digests stress, emotion, conflict, and change. When that processing gets stuck, the body carries what was left unresolved. This is what my work addresses, and why no two people need the same approach.

Healing isn't always linear — and not everyone needs the same approach or pace. A clear overview of the four ways to work together, what each one is best for, and how to choose a starting point that fits where you actually are.

Two weeks of intense itching at night, tried everything, nothing worked — until one Esogetic treatment recommendation from a fellow practitioner, and within two nights it was gone. A personal account of what it looks like when the body finally gets what it needs.

Good things can also contribute to allostatic load. A personal reflection on reaching a stress score of 466 — well beyond the threshold for a major health event — entirely from positive changes, and what that teaches about the nature of healing and recovery. Also a guide on how to use Tarot/Oracle cards to access your subconscious. The Recovery Spiral.

Below are my summaries for the following talks: https://themystictree.ca/event/integrating-energy-medicine-to-reversing-back-pain-with-an...

I shared in a post, how a friend/client described my business as “felt safety and spiritual growth”: https://www.instagram.com/p/DFGkr6-x...

Our kids have 6 grandparents. When I try to think about who has the best relationship with them, what seems to matter most is: being young enough to play with them, knowing and respecting your own limits so you do not overdo it and take it out on the kids, working through your own issues so you do not blame the kids for what you did not or do not have, and trusting their parent to do a good job — because the grandparent is supposed to support the parent, not take over their j

This past holiday I read two books on hormones and perimenopause — The Menopause Reset and Eat Like A Girl — and came away with useful information but also a clear sense that there are more loving ways to approach what these books recommend. This article is my attempt to integrate what they offer with RestoreChi and Esogetic Medicine, so you have more options than starving yourself. Ever since reading The Menopause Brain this summer I knew I wanted to shift my diet. And, watc

My previous article ( https://www.yourlifeplan.ca/post/felt-safety-inside-outside-and-between ) referred to listening to a podcast series...

I've been listening to this podcast series on the various aspects of felt safety: → Inside Felt Safety — Robyn Gobbel → Outside Felt Safety — Robyn Gobbel → Between Felt Safety — Robyn Gobbel ...and I realized that the tools I use map directly onto the three layers Robyn describes. Inside felt safety A Kirlian photo is a direct measure of a person's inside felt safety. It shows which organ systems are under strain, which brainwave patterns are dysregulated, and whether the pe

This is me healing our youngest with RestoreChi — the purple belt around her waist has a Bluetooth speaker playing Liver Gallbladder Pancreas Enhance, Liver Detox, Phlegmatic, Spleen Dampness, and Belt Meridian: I selected these tracks because she has cellulite on her belly — a sign that she has excess hormones she is unable to detox. She also engages in behaviours that tell me her hormones are not balanced. What her earliest photos showed Here are her initial photos from May

A couple things are circling round my brain. Kevin always tells clients to "write it down", he says "you can't just think about what is...

As I continue to work my way through this book: My youngest is teaching me more and more about her watchdog brain, and how she moves...

I took my son to see Master Yan this weekend, and I also got to witness the treatment of a client at risk for kidney dialysis, another...

In January 2024 I finally got the medical imaging device for Esogetic Medicine. I quickly took some photos just to see if the camera worked, but didn't analyze them until March 2024. When I did, I was scared — a sign for potential heart attack risk showed up in my husband's photo: If you are new to Kirlian photography, the short version is this: a Kirlian photo captures the energy coming off the fingertips and toes, and maps it to the organ systems of the body. Things tend to

A working reference for advanced Esogetic Medicine techniques beyond the core certification — including pain treatments, hormonal support, conflict therapy, and how different modalities work together. A living document, updated as the work evolves.

In my last article, I referred to RestoreChi as not really being able to heal my daughter's pain around her bellybutton (because the pain...