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Real Life Stories
You found my blog.
While it is the technical archive and living evidence behind everything on this site, it is no longer intended for browsing.
I write in a lot of depth here, and depth without context can land in ways I don't intend. So instead of leaving it open for anyone to read cold, I'd rather you reach out to me first, so I can understand where you are coming from, and either answer your question directly or point you to what might be a good fit.
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Symptoms and Signs in Puberty and Perimenopause are an indication of what the body needs - sciatica and acne
I fell asleep treating sciatica directly. It helped a little but didn't clear. When I moved support to my left kidney instead, the pain finally released by morning. The loudest symptom isn't always the root — and perimenopause is one of the times that matters most.

Alahnnaa Campbell
Mar 145 min read


Healing has layers—and you have options
Healing isn't always linear — and not everyone needs the same approach or pace. A clear overview of the four ways to work together, what each one is best for, and how to choose a starting point that fits where you actually are.

Alahnnaa Campbell
Mar 144 min read


When symptoms don’t respond, and then something finally shifts
Two weeks of intense itching at night, tried everything, nothing worked — until one Esogetic treatment recommendation from a fellow practitioner, and within two nights it was gone. A personal account of what it looks like when the body finally gets what it needs.

Alahnnaa Campbell
Mar 132 min read


Using the new RestoreChi Water Card (+ Dampness Release) to step into the RestoreChi Monthly and Specialty Tracks
This video shows the many uses for the old RestoreChi Water Card, but when it came to taking a bath, those who carry a lot of “dampness” (congestion, heaviness, recurring inflammation) needed to use 2-4 cards at a time, and feeling better often came at the cost of severe detox symptoms (nausea, dizziness, sweating it out). You would also often see sticky thick yellow discharge on the walls of the bath after draining the water, and you would need to charge your shampoo with th

Alahnnaa Campbell
Mar 1310 min read


My Masters in Stress and Health comes full circle
Good things can also contribute to allostatic load. A personal reflection on reaching a stress score of 466 — well beyond the threshold for a major health event — entirely from positive changes, and what that teaches about the nature of healing and recovery. Also a guide on how to use Tarot/Oracle cards to access your subconscious. The Recovery Spiral.

Alahnnaa Campbell
May 4, 20253 min read


Parenting and Grandparenting Relationships Amongst the Major TCM Organ Pairs — and What My Body Keeps Trying to Tell Me
Our kids have 6 grandparents. When I try to think about who has the best relationship with them, what seems to matter most is: being young enough to play with them, knowing and respecting your own limits so you do not overdo it and take it out on the kids, working through your own issues so you do not blame the kids for what you did not or do not have, and trusting their parent to do a good job — because the grandparent is supposed to support the parent, not take over their j

Alahnnaa Campbell
Jan 11, 20258 min read


Instead of starving yourself… (perimenopause or otherwise)
This past holiday I read two books on hormones and perimenopause — The Menopause Reset and Eat Like A Girl — and came away with useful information but also a clear sense that there are more loving ways to approach what these books recommend. This article is my attempt to integrate what they offer with RestoreChi and Esogetic Medicine, so you have more options than starving yourself. Ever since reading The Menopause Brain this summer I knew I wanted to shift my diet. And, watc

Alahnnaa Campbell
Jan 10, 20256 min read


Felt safety - inside, outside, and between (made visible and open to change)
I've been listening to this podcast series on the various aspects of felt safety: → Inside Felt Safety — Robyn Gobbel → Outside Felt Safety — Robyn Gobbel → Between Felt Safety — Robyn Gobbel ...and I realized that the tools I use map directly onto the three layers Robyn describes. Inside felt safety A Kirlian photo is a direct measure of a person's inside felt safety. It shows which organ systems are under strain, which brainwave patterns are dysregulated, and whether the pe

Alahnnaa Campbell
Jan 9, 20254 min read


Let's catch things, when there is still time, to navigate without fear
This is me healing our youngest with RestoreChi — the purple belt around her waist has a Bluetooth speaker playing Liver Gallbladder Pancreas Enhance, Liver Detox, Phlegmatic, Spleen Dampness, and Belt Meridian: I selected these tracks because she has cellulite on her belly — a sign that she has excess hormones she is unable to detox. She also engages in behaviours that tell me her hormones are not balanced. What her earliest photos showed Here are her initial photos from May

Alahnnaa Campbell
Jan 4, 20254 min read


Stepping back risk, seeing the bigger picture, a developmental psychologist’s dream
In January 2024 I finally got the medical imaging device for Esogetic Medicine. I quickly took some photos just to see if the camera worked, but didn't analyze them until March 2024. When I did, I was scared — a sign for potential heart attack risk showed up in my husband's photo: If you are new to Kirlian photography, the short version is this: a Kirlian photo captures the energy coming off the fingertips and toes, and maps it to the organ systems of the body. Things tend to

Alahnnaa Campbell
Apr 2, 20247 min read


Advanced Esogetic Techniques and other modalities
A working reference for advanced Esogetic Medicine techniques beyond the core certification — including pain treatments, hormonal support, conflict therapy, and how different modalities work together. A living document, updated as the work evolves.

Alahnnaa Campbell
Mar 31, 202419 min read


Buying Your Own Esogetic Equipment — What to Get, How to Order, and How the Rental Model Works
If any of the links below don't work for you, this may be due to regional restrictions on the Germany website. Email me at alahnnaa18@yourlifeplan.ca and I can provide you with the information that you seek. Esogetic Medicine products can be bought from The Esogetics Germany Shop by going through me. I do not make any money off these sales. Some of my clients choose to buy equipment so they can treat themselves or their kids/family, and then they work with me to determine wha

Alahnnaa Campbell
Dec 31, 20234 min read


The outside helps us heal the inside — how triggers are an invitation, not an attack
The situations and people we keep reacting to are not random. They are touching something inside that is ready to be worked on. The question that changes everything is not "why are they like this?" but "what is this showing me?"

Alahnnaa Campbell
Aug 3, 20233 min read


Should I see Master Yan first or start renting the RestoreChi Specialty Speakers now?
If you have been recommended to see Master Yan, you may be surprised to hear that you don't have to wait. You can start renting the RestoreChi Specialty Speakers now — or you can wait until Master Yan is in town. This article helps you make that decision. Master Yan visits 3–4 times per year. Some people can't wait that long. Some issues don't need a fix that only Master Yan can provide. And even for issues that do require his direct assessment, starting on the speaker first

Alahnnaa Campbell
Feb 20, 20235 min read


What is Conflict Therapy?
Same plot, different cast of characters. Conflict Therapy is Esogetic Medicine's direct approach to the patterns that keep repeating — using colour light, sound, and brainwave frequencies to help the body complete what it couldn't finish, so we can move onto having better relationships with others. They change because we change.

Alahnnaa Campbell
Mar 25, 20213 min read


Prenatal Colour Light Therapy — releasing what was never yours (or your child's) to carry
A child who can't settle, an adult whose patterns keep returning no matter what they do — the thread often begins before birth. Prenatal Colour Light Therapy addresses what the body stored before it had any other way to respond.

Alahnnaa Campbell
Mar 24, 20214 min read


Our 4yr old went to school today!
Our 4yr old has opted out of JK for about 3wks. We have known for about a year that she has issues with her eyes. I've written several articles on this topic (including " We need to open our minds when our kids present us with problems " and " Eye correction w/out painful drops, scary machines, patches, glasses, or surgery "). However, in the past few weeks, my daughter and I were placed under additional pressure to get her eyes healed now, or meet the mainstream consequences

Alahnnaa Campbell
Dec 20, 20193 min read
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