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Resources — RestoreChi

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Everything here supports you between sessions — and after we have finished working together, you can continue to heal yourself and your family.

For those who are interested, this article explains how Master Yan healed a significant portion of his own heart before surgery, and how he describes the origins of the Monthly Tracks.

→ The Story Behind RestoreChi

 

Getting Started — Entry Points

Depending on your condition, experience, and whether Master Yan is currently in town, there are several ways to begin:

 

Free track (always available)lungventilator.org (redirects to a YouTube video that plays the track in the background, with explanation from Master Yan)

Monthly Tracks → restorechi.com

  • 15-day free trial

  • $30/month

Rent Specialty Tracks

  • $50/day

  • $250/week for the first week

  • $150/week ongoing (this reduction in price is out of the kindness of Master Yan's heart, to balance, that yes, you are keeping a healing track for longer, because your situation is more severe, this does take from other clients who may be waiting to use it, but, if you truly need the track for longer, this is not something you should be penalized at full price for, making an effort to heal and continuing to use something that you know works, requires less work on our end to teach you how to use it)

Specific tracks and the healing approach evolve each time Master Yan comes to visit.

→ See Master Yan's Current Approach below

 

Buy FullHealing9 For steady, continuous general maintenance that doesn't require internet, added equipment, or navigating 80+ monthly tracks.
→ See What You Can Buy below

Book a session with Master Yan (limited specialty track rental included).

Sessions are available when Master Yan visits Markham — approximately three times per year.

Not sure where to start?

Contact Alahnnaa to find out what is currently available and whether it is a fit for your situation — or read more below.

Book a session​​

Master Yan's Current Approach ​Last updated: March 2026

Master Yan began his work clearing meridians using his own yang energy. He then moved to working at the organ level. Now he works at the dimension behind the organs — the background layer that determines whether illness can take hold and recur, regardless of how much surface-level treatment is applied.

This progression matters because it explains why the specialty tracks go further than the monthly tracks, and why the monthly tracks go further than most TCM practitioners can reach. Each level addresses a deeper root.

 

The root of most illness: chill

Most illness begins with too much chill. Chill lets in dampness. Dampness, left unaddressed, creates the conditions for serious illness — pain, congestion, and eventually cancer and diabetes.

The body attempts to compensate. Fat accumulates around the middle as insulation when there is not enough internal fire. A large belly is not the only consequence — it also blocks the flow of yin and yang, resulting in very little yang above and a great deal of yin trapped below, which over time takes a serious toll on the heart. When the body has enough fire it no longer needs fat for insulation, and weight often drops naturally as fire is restored (although adding regular exercise can help this process move faster).

The root of cancer and recurrence: emotion

Master Yan used to believe that yin/chill was the primary cause of cancer. He now understands that even when yin is restored with yang, cancer can return — because the emotional structure driving it has not been addressed. Negative emotions are the root for cancer. Greed does not have to mean greed for money — it can mean wanting your child to do what you want, wanting attention, recognition, or control. Too much of this, held over time, can create the conditions for cancer.

Chill, mood, anger, grief, and greed collect in the dimension behind us. They cause our illness. This is why clearing chill at the organ level (monthly tracks) helps, but symptoms keep returning without addressing the background source — which is what the specialty tracks now reach.

This is why the 5 Poisons Specialty Track is now part of the approach — clearing the emotional root while the Chill Release Specialty Track addresses the physical effect (see below for a more indepth description).

 

The recommended sequence

For most people: the starting point is the Chill Release Specialty Track. When chill is cleared, diabetes and cancer lose their foothold. Only if Chill Release is not enough do we move to the condition-specific tracks.

For diabetes: Chill Release Specialty Track on the belly button, Diabetes Specialty Track on the liver (if it's type 1, affecting eyes) or spleen (if it's type 2, affecting muscles), Reconnect 5 Organs Specialty Track on the heart.


For cancer: Chill Release Specialty Track and 5 Poisons Specialty Track — especially after chemotherapy or surgery.

General maintenance FOR EVERYONE: Monthly tracks for symptoms as they pop up between Master Yan's visits. FH9 if you can't manage navigating the monthly tracks. And RestoreChi Water Energy Card (+ Dampness Release) for food, drinks, and medication as much as possible, see further instruction below.

What to expect from treatment

Master Yan will have you sit in front of him to share about your health concerns/pain. Then he will intuitively test what he thinks needs testing, he may fix some things by waving his hands and test again, he may ask some clarifying questions, and then he will ask you to wear some speakers for a couple of hours to give RestoreChi a try. It does no harm, likely you will feel better, warmer, less pain. After a couple hours, you will come back to see Master Yan and share how you're feeling, and he will often send you home with a speaker or some supplements to continue the treatment for a few days at home, he might ask you to come back for another in person treatment in a week or so. Rest and sleep are ideal during treatment — this makes it easier for RestoreChi energy to get into the body and for garbage to get out.

 

One bowel movement a day is ideal. Specialty tracks can initially produce multiple daily bowel movements, some loose or watery — this corrects itself after a few days. Some joint pain may occur temporarily as chill clears out. A weak voice can be a sign of lung and small intestine issues — as tracks work, posture can improve, the chest opens, and the voice gets stronger.

Keeping the body warm, avoiding cold food and drinks, and integrating gentle movement will support and accelerate results.

A note on the dimension work

Monthly tracks work at the 3D organ level. Specialty tracks work at the dimension behind the organs — preventing easy recurrence by addressing what the organ-level work cannot reach. This is why someone can feel better with monthly tracks but still find symptoms returning under stress or poor conditions. The specialty tracks address the background that makes the organ vulnerable in the first place.

These are Master Yan's currently available Specialty Tracks for rental (or use after seeing him in person):

Chill Release Specialty Track — The most foundational specialty track. Works at the sacral chakra level — the root source of organ chill — rather than at the organ level (which is what the monthly tracks reach). Place on the belly button, or directly on a lump if one is present. Can also be placed on the liver if symptoms show more in the eyes, or on the spleen if symptoms show more in the muscles. Run for a few days to a week. Speakers can be placed beside the bed overnight as long as the sound doesn't prevent sleep.

Note: the chill track can cause temporary joint pain as it clears issues out, and may result in multiple bowel movements (some loose or watery) for the first few days — this corrects itself. Dry lips during use can be a sign the kidneys are working hard to keep up with the rate of chill release — applying RestoreChi cream alongside the track can heal what would otherwise take a month or more.

 

Reconnect 5 Organs Specialty Track — Used alongside the Chill Release Track. Used alongside the Chill Release Track to support organ reconnection. Master Yan or Alahnnaa can advise on placement.

5 Poisons Specialty Track — for when supplements targeting the organs are not enough, or for all cancer patients to prevent recurrence (even after chemotherapy or surgery). Works to release the emotional structure that causes chronic illness and cancer, and may even free up the head (where emotional trauma is held). Some people experience a brief low overnight as emotions surface, followed by a sense that a weight has been lifted. For some this pattern takes a few days to work through.

 

Diabetes Specialty Track — Addresses excess sugar stored in the bones, organs, and liver — which causes the liver to become sticky and unable to open, blocking circulation and eventually leading to serious complications. Master Yan will assess whether you are a candidate. Start with the Chill Release track first — only move to the Diabetes track if Chill Release was not enough.

Top-Bottom Left-Right Specialty Track — For anyone concerned with congestion in the breasts or uterus, this helps connect and balance clearance. Master Yan can tell you if this is something you need, if he is not local, you can ask Alahnnaa to reach out to him with a recent photo of your face, so he can assess need.

RestoreChi Specialty Tracks.jpeg

This is what the Specialty Tracks look like, along with the belt used to attach the speaker to your body. The tracks are labeled in Chinese but can be identified by number: 3.4 = Chill Release, 4.41 = Reconnect 5 Organs, 3 = 5 Poisons. The Diabetes and Top-Bottom Left-Right tracks are not shown.

Master Yan's approach has evolved significantly over the years. For those who have been following his work and want to understand how his thinking has developed, earlier approaches are archived here:

Master Yan’s FIRE and BALANCE tracks, to reclaim time and energy to get back on task

→ more links may be added over time

What You Can Buy — Current Products

RestoreChi Water Energy Card (+ Dampness Release) — $100

The current water card. Clears dampness and restores yang.

 

Most people's underlying problem is too much chill. Chill lets in dampness, and dampness left unaddressed results in serious illness. By continuously removing dampness and restoring yang, the new card reverses symptoms and helps prevent illness from taking hold. The specialty tracks (below) go further — removing the source of the chill itself (currently targeting the sacral chakras, though this evolves with each of Master Yan's visits). Monthly tracks allow you to address organ-based chill on your own, which is already far more than most practitioners can offer — but the specialty tracks reach the background layer.

 

You get charged water into your body by placing the card under everything you drink, the water you cook or wash your food with, and under food that was not prepared by you. Even starting with just one of these things will improve your health. Integrating it more fully into your daily routine takes time — that's why RestoreChi is so beautiful, it gives you the time you need to change your life, but you still need to change your life, no patch will hold forever!

 

Your body adapts to consistent use and becomes strong enough to respond quickly when the card is temporarily absent. Some people will develop strong symptoms if they go without it for a few days — this is not dependence, it is the body doing its job. The card has been doing heavy lifting, and the body has had time to get strong enough to mount a swift response when the card is not taking out the garbage as it was before. They are willing partners in protecting your health together — the card supports both in a practical way by helping make it easier to clear garbage and by helping make the organs stronger. It's the whole "support the mother by getting her a babysitter so she doesn't have to worry about her kids while you are trying to help her heal" philosophy — present in TCM but even more so in Master Yan's healing philosophy.

 

The goal is always to use a go-between rather than touching the card directly to what you are charging — charge the water, then use the water to charge everything else. The tools listed in the equipment section exist for this reason. In life-and-death situations such as taping the card directly to a chemo bag, you sacrifice the card to reduce the yin load of treatment — but for daily use, protecting the card makes it last longer.

 

Using the card in a bath: Baths are most useful when things are already in very bad shape and dampness needs to be pulled out from everywhere — but they can cause severe detox symptoms. If there is time, or if baths are too much work, drinking and eating things charged with the new card (or spraying the body with charged water) is the better path for maintenance, prevention, and a slower, more tolerable detox. Not all sick people can handle added sickness to get garbage out — even if they are willing, why put them through it?

 

The new card can be used in a bath, but there are important rules to protect it. Remove the card from the water before you get in — if you bathe with the card still in the water, it will absorb your dampness and will no longer work. Use a net to retrieve the card — do not touch it with your hands when wet. Do not place cards under your feet in the shower — this is not effective and will kill the card. Because the new card is more powerful than the old card, the number needed for a bath may differ from before — consult with Master Yan or Alahnnaa to confirm what is right for your situation. Alahnnaa still uses her old cards for baths and saves her new ones for charging food and drink.

 

Note: some people experience initial detox symptoms (nausea and dizziness with baths, more frequent and loose stool and smelly or cloudy urine when ingesting charged food and liquid) when starting — this is the body clearing what it has been holding. It passes.

The card has approximately a 3-year shelf life if treated well. You can bring your card back to Master Yan to check whether it is still working.

Putting food on a tray (or drinks in a covered bin) with a card underneath allows you to charge more at once — the tray (or bin) holds the vibration and transfers it to everything on (or in) it.

Placing a cloth over medication, spraying it with RestoreChi charged water, letting it dry, and repeating this process for a total of 4 times, every month, can balance and remove excess yin. Anything produced at scale — medication, supplements, even leftover food — loses vitality over time. By the time it reaches the body it is often depleted and high in yin, which is frequently what causes unwanted side effects because the medication is so specialized to go right to a specific point in the body, sending yin there can be more devastating than the digestive issues we get from ingesting yin food. Restoring food or medication before ingesting reduces the accumulation of yin in the body, and reduces the unwanted side effects common with the medication we want to take for relief.

RestoreChi Water Card (original) — $75

The original water card is now recommended primarily for plants, which need dampness. The new card removes dampness — beneficial for human health but not ideal for plants.

For people who grow their own food, this is a significant opportunity. When you restore the water used to feed the plants you grow, and then eat that food, you are eating the most balanced and complete food available. Master Yan has taken this further — he is now measuring seeds before and after treatment for how full they are of all five elements, yang, and completeness on the higher dimensions that support the health of the one we live in. [insert photos of seed bags being measured and charged]

We sacrifice health because of the limits of what we can physically sense. An MP3 only holds the sounds we can hear — not the frequencies underneath that carry healing. Food may look good but most of our food is depleted of nutrients and very high in yin, which is why many of us feel food just sits in our stomach. It is not that the stomach is weak — the food is not digestible. Restoring water, charging seeds, working with the full spectrum rather than the compressed version — this is how we restore what has been broken when we assume life is only what we can sense, because health starts way further back than what most of us can perceive.

RestoreChi Cream — $100

Pre-charged by Master Yan. For pain, wound healing, bites, burns, swelling, and even some lumps. Also helpful for nerve pain, surgical wounds, radiation burns, and diabetic skin issues. Itch is often yin (chill) — cream can help here too. Cream is thicker than water, so its effects last longer than spraying the skin with charged water. But, when the detox reaction to cream is intolerable, revert back to using sprayed charged water — useful for direct application to a specific area.

 

FullHealing9 (FH9) — $200 (SD card with complementary small starter speaker — the SD card can be transferred to a bigger speaker for stronger effect, or to a new speaker if the starter speaker breaks)

For anyone who doesn't want to — or can't — manage navigating 80+ online tracks and just wants something general running continuously. FH9 is not connected to the internet. It can run 24/7 plugged into a room, or on the body during the day, plugged in beside the bed for charging at night. It provides steady, continuous, general maintenance.

Some examples of effectiveness:

  • FullHealing8 (the previous version) placed in one wing of a nursing home resulted in fewer complaints about pain, less smell, and more reminiscing about the good old days. Staff preferred to work in that wing because patients were more enjoyable to work with.

  • People who had become accustomed to getting one major illness every winter no longer experience this once they use charged water and FH9.

  • One client has been using FH9 for 5 years — he is 90, mobile, driving, living independently, still flying on his own when needed, enjoying a full life including alcohol and swimming, despite gout and even cancer surfacing from time to time. His personality certainly plays a role — and RestoreChi keeps him going strong.

  • Another added benefit → We teach people how to treat us! (article on FullHealing9)

 

RestoreChi Decals — price on request

For placing upstream on a blocked meridian to encourage it to stay open for processing. Useful alongside Esogetic Medicine — if a toe keeps closing in the Kirlian photo, a decal can gently support keeping it open so the body doesn't shut down from overwhelm. To request: contact Alahnnaa. (placement guide coming soon)

Monthly Tracks — subscription via restorechi.com

For self and family treatment and maintenance between Master Yan visits. 80+ tracks covering a wide range of TCM organ systems and conditions. Many tracks exist because a client brought in a specific need — Master Yan created a track for them, and then it became available to everyone. Sleep disorders and the lung-spleen track are recent examples of this.

RestoreChi Manual (PDF) — good background information on TCM, RestoreChi, and tracks 1–89 (on slides 47–127)

 

Specialty Tracks — available during and after Master Yan visits (see above)

Each visit Master Yan brings new discoveries. Specialty tracks are for a major boost — a significant shift that the monthly tracks alone cannot create. Available for rental with guidance. See the Current Approach section for what is available now.

 

Retired products — where Master Yan's heart goes

These are no longer made but worth noting because they show the direction of the work:

 

RestoreChi Band — originally made for practitioners to avoid absorbing energy from clients during sessions. Master Yan no longer makes them as he is focused mostly on client care and research.

 

Charged toothpaste — Master Yan originally made this for himself to regrow gum. He now charges toothpaste for Alahnnaa and her children specifically — it resolved chronic cavities and nerve pain from an untreated tooth. He also balances dental appliances such as night guards to prevent severe reactions to products with too much yin. This is not available as a general product but demonstrates what is possible when you build a relationship with Master Yan.

Equipment Recommendations

 

For the Monthly Tracks:

  1. A dedicated Amazon Fire Tablet — allows you to play tracks without having calls or other sounds come through to startle your body (as the volume will be turned up high, and the tracks work better, you can play more than one at a time, on an android tablet than they do on an iphone)

  2. A small portable Bluetooth speaker with good bass and rounded edges that sit comfortably against the body — something like the Bose SoundLink Micro. Note: over time the on/off button on this model can fail, and very quiet tracks may cause the speaker to auto-off assuming nothing is playing. If you find a better solution, go for it.

  3. Moko belts or similar — to attach the speaker to your body during the day or while sleeping

An environment is capable of healing you. The opposite is also true. Water Cards and FH9 can help turn your home or car into a place that actively supports your health rather than depleting it.

For the Water Cards:

  1. A cool mist humidifier — place the card underneath so that the mist that comes out can heal eyes, soothe dryness, and contribute to a healthier environment overall

  2. A continuous spray bottle — for charging water to spray on skin, medication, food, or surfaces, spraying the corners of rooms is very important as a lot of bad energy can get stuck there and make the room feel sick, it can also be helpful to regularly spray down the interior of an electric car and to run FH9 when driving to prevent the EMF from weakening your body

  3. A flat tray and a large Tupperware bin — place the card underneath to charge multiple drinks or foods at once. The tray or bin holds the vibration and transfers it to everything on or in it.

  4. A small net — for retrieving the card from a bath without touching it with wet hands

  5. A cloth — for the medication charging process (spray, let dry, repeat 4 times monthly), you can even use paper towel, it doesn’t have to be anything fancy

For FullHealing9:

The SD card comes with a small starter speaker. For stronger effect, transfer the SD card to a larger speaker. If the starter speaker breaks, the SD card can be moved to any compatible speaker — you are not starting over.

Everyday items used for RestoreChi.jpg

Example of everyday items used as a medium to transfer RestoreChi

Research

Research into RestoreChi is ongoing. What follows is a summary of current evidence — formal and observational — as it becomes available.

Microbiome and Water Molecular Size

A student of Master Yan is writing a thesis comparing microbiome (probiotics) grown in various types of water. The microbiome grown in water charged with the RestoreChi Water Energy Card (+ Dampness Release) is far more abundant than in uncharged water. This is because the molecular cluster size of water charged with the card is much smaller, making it better at penetrating cells, muscles, joints, and blood — to clear out waste and deliver nutrients more effectively. Drinking water with smaller molecular cluster size has been linked to communities with higher rates of longevity.

Comparison of Water Cluster Half-Width RestoreChi Water.avif

Cancer Rehabilitation

Close to 1,000 patients who received standard care for cancer (often surgery plus chemotherapy) attended a camp-style rehabilitation program with Master Yan. Participants showed increased white blood cell count, higher internal temperature, and better quality sleep. This is observational data shared by Master Yan directly — formal publication is pending.

 

Seed Vitality and the Five Elements

Master Yan is now measuring food seeds before and after treatment to evaluate how full each package is with the five elements, yang, and information on the higher dimensions. The goal is to determine whether treatment grows healthier, more vital food — and to understand what is missing from mass-produced seeds before they are planted.

Food Seed Evaluation prior to healing with RestoreChi.JPG

Radiation Burn Healing with RestoreChi Cream

Skin burnt by cancer radiation treatment, treated over three consecutive days with RestoreChi cream.

Healing Cancer Radiation with RestoreChi Day 1.JPG
Healing Cancer Radiation with RestoreChi Day 2.JPG
Healing Cancer Radiation with RestoreChi Day3.JPG
Videos
  1. Keeping your body healing with RestoreChi (2020)

  2. RestoreChi Update (March 2023) → Slides for the RestoreChi Update (March 2023)

How RestoreChi Works — For the Curious

A lot of people get caught up on "but how does it work". Here is an attempt to explain: RestoreChi is holographic healing, by intention, using TCM concepts. It works via a combination of quantum entanglement (where Master Yan literally places a representation of you or your organ, in the past, present, and future, in his hand, to examine the balance of yin, yang, chill, fire, dampness, at multiple dimensions, to see what is needed to restore balance and function) and how Dr Joe Dispenza was able to heal his back through medical visualization and intention. Through resonance, repeating a healthy pattern, the target will eventually adopt health/order over illness/disorder. Working through meridians, organs, and now the dimensions behind them — taking what is blocked to a higher level to be cleared. A combination of applied consciousness, TCM, and advanced physics, delivered through mainstream medium (such as water, cream, and technology/speakers).​ Even if this definition is hard to grasp, I hope it helps. Questions are welcome.


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