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Real Life Stories
This blog is the technical archive and living evidence base behind everything on this site.
Where the service pages offer an introduction, the blog goes deep — into the specific mechanisms of how the work operates, the real cases that show what becomes possible, and the ongoing process of learning that happens when you stay with something long enough to see how it all connects.
Alahnnaa writes about her own healing alongside her clients' — not to make the work about herself, but because the most honest evidence for any approach is the practitioner who has lived it herself.
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Parenting and Grandparenting Relationships Amongst the Major TCM Organ Pairs — and What My Body Keeps Trying to Tell Me
Our kids have 6 grandparents. When I try to think about who has the best relationship with them, what seems to matter most is: being young enough to play with them, knowing and respecting your own limits so you do not overdo it and take it out on the kids, working through your own issues so you do not blame the kids for what you did not or do not have, and trusting their parent to do a good job — because the grandparent is supposed to support the parent, not take over their j
Alahnnaa Campbell
Jan 11, 20258 min read
Instead of starving yourself… (perimenopause or otherwise)
This past holiday I read two books on hormones and perimenopause — The Menopause Reset and Eat Like A Girl — and came away with useful information but also a clear sense that there are more loving ways to approach what these books recommend. This article is my attempt to integrate what they offer with RestoreChi and Esogetic Medicine, so you have more options than starving yourself. Ever since reading The Menopause Brain this summer I knew I wanted to shift my diet. And, watc
Alahnnaa Campbell
Jan 10, 20256 min read
A continuation of felt safety
My previous article ( https://www.yourlifeplan.ca/post/felt-safety-inside-outside-and-between ) referred to listening to a podcast series...
Alahnnaa Campbell
Jan 10, 20253 min read
Let's catch things, when there is still time, to navigate without fear
This is me healing our youngest with RestoreChi — the purple belt around her waist has a Bluetooth speaker playing Liver Gallbladder Pancreas Enhance, Liver Detox, Phlegmatic, Spleen Dampness, and Belt Meridian: I selected these tracks because she has cellulite on her belly — a sign that she has excess hormones she is unable to detox. She also engages in behaviours that tell me her hormones are not balanced. What her earliest photos showed Here are her initial photos from May
Alahnnaa Campbell
Jan 4, 20254 min read
We’re all regulating, poisonous cicadas, raising nervous systems can change you, nighttime healing
Readers may wonder "how was it?". In a way, better than I feared. I was shown things I needed to see. I'm almost done the book I've been...
Alahnnaa Campbell
May 5, 20245 min read
Watchdogs, possums, parents, schools, and boundaries
As I continue to work my way through this book: My youngest is teaching me more and more about her watchdog brain, and how she moves...
Alahnnaa Campbell
Apr 29, 20247 min read
Understanding the cause is so much more important than using the numbers to threaten unwanted medical intervention
I took my son to see Master Yan this weekend, and I also got to witness the treatment of a client at risk for kidney dialysis, another...
Alahnnaa Campbell
Apr 15, 20247 min read
Stepping back risk, seeing the bigger picture, a developmental psychologist’s dream
In January 2024 I finally got the medical imaging device for Esogetic Medicine. I quickly took some photos just to see if the camera worked, but didn't analyze them until March 2024. When I did, I was scared — a sign for potential heart attack risk showed up in my husband's photo: If you are new to Kirlian photography, the short version is this: a Kirlian photo captures the energy coming off the fingertips and toes, and maps it to the organ systems of the body. Things tend to
Alahnnaa Campbell
Apr 2, 20247 min read
RestoreChi helps in unexpected ways
In my last article, I referred to RestoreChi as not really being able to heal my daughter's pain around her bellybutton (because the pain...
Alahnnaa Campbell
Mar 26, 20244 min read
Normalizing needs, stepping out of the trauma loop, healing and appropriation in a culture of force
What a title, and I would have made it longer if I could. Often I write an article for where I am at, and then life teaches me that there...
Alahnnaa Campbell
Mar 21, 202413 min read
What if little kids can’t regulate their emotions because emotions are not supposed to be regulated?
It irks me when educators talk about "making good choices" and "regulating one's emotions", as if this is something good kids should just...
Alahnnaa Campbell
Mar 17, 20245 min read
Migraines from a RetoreChi and Esogetic perspective
So many women suffer from recurrent migraines. They can be hard to treat, because the path each of us takes to any symptom can be...
Alahnnaa Campbell
Aug 1, 20237 min read
Understanding Evolves, Co-Parents' Struggle, Sibling Rivalry, and Your Parent-Child worldview
In this video: ...I present an edited version of what I presented at the Thriving Couple Common Vision Retreat in 2017. Edited, because,...
Alahnnaa Campbell
May 31, 20232 min read
Master Yan: Clearing attachments and restoring balanced energy, so you can do your life lessons
While I usually get into the nitty gritty of how it works and why, this time I took my husband and 3 kids to see Master Yan, and they...
Alahnnaa Campbell
May 23, 202310 min read
The cross over between sensory, adhd, autism, etc issues and trauma must be huge, and it’s not just
I was reading this post: and the one comment was "my kid is screwed then". It reminded me of what I wanted to share today. Yesterday I...
Alahnnaa Campbell
May 1, 20232 min read
Hormones, brainwave programs, generational patterns, clearing garbage with Esogetics and RestoreChi
I disconnected my parental imprints a few days ago: It was a simple Esogetic process, with an interesting effect. After receiving a text,...
Alahnnaa Campbell
Apr 30, 20235 min read
The body and our life experiences provide excellent guidance and feedback on how we are living life
We are so unique. And while the education, training, and experience of mainstream (alternative or g-o-v funded) practitioners allows them...
Alahnnaa Campbell
Mar 16, 20233 min read
Video Presentations Introducing Esogetic Medicine, MeridianWork, and RestoreChi
I was honoured to do a presentation for a group of women on March 8th, 2023, and I realized this presentation would work best if it were...
Alahnnaa Campbell
Mar 10, 20231 min read
Historical RestoreChi articles
I used to have an entire emagazine called "Success Stories using RestoreChi". Unfortunately the platform was taken down, but here is what...
Alahnnaa Campbell
Mar 10, 20231 min read
We are always tested when we are about to grow
This article is for my own processing, but also for my clients, because I am often trying to explain to them that before we "make it" in...
Alahnnaa Campbell
Mar 9, 20237 min read
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